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Introduction Of Food

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Hello Welcome To my Blog . I am Muhammad Nur Iman . Today I will explain about introduction of food. Let's begin. What is Food? Food is any solid or liquid that when swallowed to the body give growth and repair tissue and cell on the body, energy and regulation to all body activity that both mental and physical. All food made up from 5 categories of nutrients: 1. Carbohydrates 2. Fats 3. Minerals 4. Proteins 5. Minerals Other substances in food: Water and Roughage. Cooking is defined as the transfer energy of energy from heat source to food and alter the food molecular structure by: -Changing Texture -Flavor -Aroma -Appearances  What will happen when we cook food?Carbohydrate .Simple sugar - caramelize .Complex/starches gelatinize -Fat-melt -Protein - coagulate -Vitamins and minerals-oxidize -Water evaporates 1.To make the food taste good. 2.To destroy undesirable microorganisms. 3.To make the food easy to digest. Three method